Jan 5 2015 5102 1

Jan 5 2015 5102 1

Everyone seems to have several goals for the first of the year.  I have an easy Diet for those that feel they need to lose a few pounds or a lot of pounds this year.  I call it the SASSE (pronounced Sassey) diet.

It is easy to follow.  You don't have to count calories or carbs.  Just follow the following rules:

1.  No Sugar, 2.  No Alcohol, 3. No Starch, 4. No Second Helpings and 5. No Excuses.

It is a fun diet and it works beautifully.


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Phone: 214-536-6362
Dated: January 5th 2015
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